So, managed a 14 mile run without major knee trouble. Big curry to celebrate! Thank the lord for Physio!
Archive for the ‘training’ Category
Latest run is 12 1/2 mile but knee caused trouble in the last mile. I hope this goes away! View route. Only six serious runs before Berlin!
Two laps of Regents park and a short one to get some water from the foutain. As usual it’s up on http://www.gmap-pedometer.com/?r=1116577